A BMI (Body Mass Index) Calculator is a tool used to calculate an individual's body mass index based on their weight and height.
Body mass index is a measure of body fat based on a person's weight in relation to their height.
It is commonly used as a screening tool to categorize individuals into different weight categories and assess potential health risks associated with weight.
The formula to calculate BMI is:
BMI = weight (kg) / (height (m) * height (m))
Here's how the BMI categories are typically interpreted for adults:
- Underweight: BMI less than 18.5
- Normal weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obesity: BMI 30 or higher
For example, if a person weighs 70 kilograms and their height is 1.75 meters, the BMI calculation would be:
BMI = 70 / (1.75 * 1.75) = 22.86
In this case, the BMI is approximately 22.86, which falls within the normal weight category.
A BMI Calculator allows individuals to input their weight and height measurements and then calculates their BMI based on the provided information.
This tool is commonly used by healthcare professionals, fitness enthusiasts, and individuals monitoring their weight and health.
By using a BMI Calculator, individuals can quickly assess their body mass index and gain insights into their weight status, which can be helpful in setting health and fitness goals, monitoring progress, and understanding potential health risks associated with weight.
